Legs, Bums & Tums

This class is the ultimate, high intensity, lower body workout. Hit your legs, bums and tums using your favourite classic exercises.

This workout features squats and lunges, re-engineered with new and exciting training techniques. Light weights and other exercise equipment are used to help you maximize your potential.

1. Build and Tone Legs
2. Get that Flat Tummy
3. Build a Bigger Bum
4. Burn Body Fat